Bamboo Shoots

High in fiber


Out of stock

260 g

Origin: Shanghai

Storage: Keep refrigerated


With a slightly sweet flavor and crunchy texture, peel bamboo shoots and add thin strips or coins to stews and soups; or boil with pork to create yan du xian – Shanghainese ham and bamboo stew. Naturally low in calories and a good source of dietary fiber, protein and a range of other nutrients. Somewhat surprisingly, on average, bamboo shoots contain less sugar than most other vegetables. Locally grown for a lower carbon footprint.

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